Invigorate & Heal Your Muscles!
Sports massage addresses the particular needs of athletes and is typically used before, during, and after athletic events, as well as for off-season, pre-season and post-season training. The purpose of sports massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
Sports massage can combine a range of massage techniques ranging from Swedish, Deep Tissue, Neuromuscular Therapy, Myofascial Release, and Facilitated Stretching. Although designed for athletes, sports massage is useful for anyone with chronic pain, injury or range-of-motion issues, whether you are a recreational golfer or tennis player or weekend gardener or jogger.
You don’t have to be an athlete to benefit from Sports Massage!
You don’t have to be an olympic athlete to benefit from sports massage. We use sports massage to treat a wide range of customers including tradespeople, office professionals and retirees.